Adult & Teen

Monday: Beginner Gi* 6:30-7:30pm

Tuesday: No-GI 6:30-7:30pm

Wednesday: No-Gi 6-7pm

Thursday: Beginner No-Gi 6:30-7:30pm

Friday: Open Mat 5:00pm

*A Gi is not required to start or participate. We focus on Gi-based technique with an option for No-Gi variations.

Kids

Monday: *Gi 5:45-6:30pm

Tuesday: Girls MMA 5:30-6:15pm

Thursday: BJJ 5:45-6:30pm

*A Gi is not required to start or participate. We focus on Gi-based technique with an option for No-Gi variations.