Adult & Teen
Monday: Beginner Gi* 6:30-7:30pm
Tuesday: No-GI 6:30-7:30pm
Wednesday: No-Gi 6-7pm
Thursday: Beginner No-Gi 6:30-7:30pm
Saturday: All Levels Cardio & Fitness 10am **
Saturday: Adult Open Mat No-Gi: 11am
*A Gi is not required to start or participate. We focus on Gi-based technique with an option for No-Gi variations.
Open the all, $10 drop in fee. No membership needed.
Kids
Monday: *Gi 5:45-6:30pm
Tuesday: Girls MMA 5:30-6:15pm
Thursday: BJJ 5:45-6:30pm
*A Gi is not required to start or participate. We focus on Gi-based technique with an option for No-Gi variations.